Serving Instruction
Lesson 5: Big loop take back
Read the homework before watching the video.
Homework:
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Build yourself a sock or shirt or legging fake racquet. The audio in the video cuts out for a minute there, but it's not important. The key elements to your fake racquet are this.
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You'll want about 4 ounces of something in the end (2 tennis balls, 4 ounces of water)
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Soft things like tennis balls or wadded up socks. YOU WILL PROBABLY HIT YOURSELF IN THE HEAD, SO MAKE SURE IT IS SOFT.
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Whatever you put them in should be flimsy (e.g. long sock) as well to force you to keep it moving to stay in shape.
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50 sock swings. 50 racquet swings.
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Watch the video on this page. Create your own video and see how similar you look.