Serving Instruction

Day 7:  Go hit some serves - doesn't have to be on a court (yard, down the street to a brother...)


  1. With 75% power, do the following:

    1. Take 1 practice swing with good form​

    2. Hit 1 actual serve.

    3. Repeat 50 times.

Let me know if you need a collection of balls to hit.  I can also get you a foam ball to hit if you can only go places where hitting a real ball with do damage.